August 17, 2022 4:00 pm

Date fruits-ZAHEDI

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Zahedi dates are one of the dried dates in the world.


The cultivation of Zahedi dates in Iran is so large that it is cultivated from the southwestern regions of the country such as Kermanshah (Qasr Shirin), Khuzestan, Bushehr, Hormozgan province, south of Fars province

Due to its relatively low price and rich properties, it is very popular and especially diabetics can use it as a sugar

The best type of Zahedi date has a light brown or chocolate brown color

The sugar in Zahedi dates is fructose It does not increase blood sugar but is also effective for weight loss

Due to its catalytic properties, this date facilitates the absorption of vitamins and antioxidants

The nature of this date is warm and it is very suitable for people with a cold temperament

This date has many vitamins, including vitamins C, B1, B2.

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A B C D E F
1 2 3 4 5 6
30 u 0.3 mg 15 mg 5 mg 2.7 mg 83 kcal
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